JOIN THE WORKSHOPS AND EVENTS
WITH SHARON PORTER FITNESS
Need a little motivation or looking for further education?
These workshops and events are designed to help you achieve your goals. We want to arm you with the best education and practical skills to get to where you want to be.
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Postnatal Workshop 2021
When: Wednesday 30th June 2021 - 1pm until 3pm with Drinks and Cake to follow
Where: Play Palace, Jubilee Mill, 3a West Parade, Halifax HX1 2TE or The Mill Playcafe, 1st Floor - Level 1, 1850 Mill, Shaw Lane, Halifax, HX3 9ET
Cost: £50 per person - Maximum 10 persons
What:
You are suffering from a weak core
You are suffering from lower back pain
You have Diastasis Recti (Abdominal Separation) or unsure if you have DR.
You have a prolapse
You unsure what exercise to do post delivery
Following the 2 hour workshop, join us for tea, cake and a chat with a goodie bag to takeaway.
If you have any question, please contact Sharon on [email protected] or 07825 706983
Pregnancy Workshop 2021
Details to be announced. Please register your interest to be notified as soon as confirmed.