Postnatal Fitness

Our postnatal fitness programme is designed to help women who are up to one year postnatal, with exercises that are safe and suitable for their recovery.

Held exclusively online, the programme provides a range of fitness sessions, baby massage and nutritional elements to help you on your journey. We also have an Active Mums programme for those past their first year as a new mum.

To find out more information click here >>

Restore Your Core®

COMING SOON! Register your interest here.

Restore Your Core

Active Mums

The perfect postnatal portal for all women 1 year + into their journey as a mum

Active Mums

Buggy 4 Fitness

Buggy 4 Fitness provides a fun environment in which you and your child can exercise in the great outdoors.

Buggy 4 Fitness Calderdale
Buggy 4 Fitness Social Networks
Contact Sharon Porter
Sharon Porter Fitness Social Networks
Privacy Policy

Please find a link to my privacy policy and terms and conditions here.

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