A brand new programme for mums who are from 1 year post-delivery onwards our Active Mums virtual programme offers you the chance enjoy a little me-time away from being ‘mum’ – all for £25 per month.
Get to know your body, understand the changes that are happening, and explore our online wellness area.
The programme will give you exclusive access to our Active Mums online portal where, for just £25 per month, you will be able to enjoy:
- Access to on-demand content instantly available plus a bonus to joining live classes with Sharon and guests if you wish. New content added every month, including a sleep workshop or mediation
- Advice on nutrition from our experts
- Interaction with other local mums through our private Facebook group
Our programmes are still developing and we welcome any and all feedback and suggestions on how to make the online areas best for you. Find out more and sign up here.