Are you in your second or third trimester and looking to get back into fitness? Our pregnancy programmes are designed specifically for mums-to-be, working to strengthen your body and providing space for a little ‘me-time’ before the baby arrives.
Held exclusively online, sessions can be carried out at your own pace and welcome guests throughout the month to provide even more pregnancy related information and sessions. From strengthening sessions to pregnancy yoga, and even nutritional advice, this is a great space for you to enjoy.
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