Fitness and fun class now held online via Zoom.
Book to receive link and join in the fun!

BUGGY 4 FITNESS: ONLINE

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Train in small groups, with your family or friends – now held online.

DISCOVER SMALL GROUP PERSONAL TRAINING WITH SHARON PORTER IN CALDERDALE

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And join in with other like-minded local mums.

BRING YOUR CHILDREN ALONG TO MY ONLINE BOXFIT CLASSES

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Discover My Core Areas

Fitness For Mums

Become a Fit Mum with my range of postnatal recovery and exercise classes.

Online Fitness Coaching

Can’t find the time? Lets get digital with an online personalised exercise and nutrition plan.

Personal Training

Individually, in a small group or keep the whole family fit with a tailored programme.

Keeping You and Your Family Healthy
View My Timetable Here
Discover More Of My Classes

Buggy 4 Fitness

Buggy 4 Fitness provides a fun environment in which you and your child can exercise in the great outdoors.

Small Group PT

Work together to transform yourselves with my small group personal training sessions.

Small Group Personal Training in Halifax

Buggy 4 Fitness BoxFit

BoxFit provides the perfect class for mums looking to increase their strength whilst burning fat.

Boxfit Buggy 4 Fitness Calderdale

One-to-One PT

Offering sessions seven days a week until 9pm, this is the way to make getting fit easier and at a pace that’s right for you.

One-to-One PT in Halifax and West Yorkshire

Family Fitness

Instil good exercise habits in your children and workout together!

Buggy 4 Fitness HIIT

The perfect solution for mums looking to get into shape, Buggy 4 Fitness HIIT classes push you to your limits.

Buggy 4 Fitness Calderdale HIIT
What My Clients Say

I’ve really enjoyed Buggy4Fitness at The Stray in Hipperholme. It’s been a lovely, social way to get back into fitness after pregnancy with a friendly group of other mums. My son loves being in the park and even when he needs my attention Sharon is very good at bringing you back into the routines if you’ve had to take a couple of minutes out. There’s a good variety of exercises each week and balance of cardio and stretches, and you can go at your own pace too. I’d definitely recommend Buggy4Fitness.

Buggy 4 Fitness Testimonial

Alice

Buggy 4 Fitness Client

Sharon is absolutely lovely, super approachable and friendly and makes you really look forward to attending any class! I love the flexibility of how you can block bulk pay as you go sessions so you’re not necessarily tied into a strict routine, which can sometimes be difficult with a young baby, e.g, if you’ve not had a good night or something else just crops up! The sessions are great, brilliant variety of exercises at each session which always keeps it interesting and fun & additional bonus is that all the other Mums are really lovely too! Couldn’t recommend enough, most favourite baby class I have attended to date!

Classes with Sharon Porter Fitness

Becky

Buggy 4 Fitness Client
I began training with Sharon about 10 weeks post partum. Her professionalism, knowledge and skill Set produces excellent training with extra care and consideration for those having given birth.
Every session is different and never gets boring, each tailored to the level of the client. Her classes yield great results, I never expected to get into shape so quickly after having my daughter.
Sharon is worth every second and every penny there is no doubt.
Buggy 4 Fitness Testimonial

Faye

Buggy 4 Fitness Client
About Me
Sharon Porter
Sharon Porter Fitness

Sharon Porter

Personal Trainer and Buggy 4 Fitness Founder

I have such a desire to pass the fun and fulfilment I get when exercising that it was the real reason I became a Personal Trainer.  Read more…

Mind Works – Mental Health

Mind Works – Mental Health Mental Health is to do with our minds, the way we think and feel: Coping with stress Liking Yourself Feeling negative things as well as positive Stress is something we all have in our lives in which we have to learn how to cope with it without reaching for ‘your thing’ be it cigarettes, chocolate or shouting at someone. Effects Of Stress There are many effects of stress some of which include: poor sleep, restlessness,…

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Sit ups after birth

Why Aren’t Sit Ups Safe After Birth?

Why Aren’t Sit Ups Safe After Birth? The Fitness Industry, like many other industries, is an ever-changing one.  It’s full of trends. Exercises come in and out of fashion, research is done to prove exercises safe or unsafe, and as Fitness Professionals, we listen and make changes to our program content accordingly. Sit-ups, or any variation of this movement where you go into forward flexion eg when lying on your back, you bring your torso towards your knees to work…

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