Join our in-person classes held six times a week across Halifax. Monthly memberships also available.
An online hub for pregnant, post natal and active mums offering a range of workouts, guidance and expert advice.
Individually or in a small group personal training can be taken in-person or online. Postnatal assessments are also available.
Sharon is absolutely lovely, super approachable and friendly and makes you really look forward to attending any class! I love the flexibility of how you can block bulk pay as you go sessions so you’re not necessarily tied into a strict routine, which can sometimes be difficult with a young baby, e.g, if you’ve not had a good night or something else just crops up! The sessions are great, brilliant variety of exercises at each session which always keeps it interesting and fun & additional bonus is that all the other Mums are really lovely too! Couldn’t recommend enough, most favourite baby class I have attended to date!
Sharon’s classes provided a fun and friendly atmosphere to give me confidence to get back into fitness as a new mum. The online sessions during lockdown have helped me keep my sanity and really boosted my wellbeing. Sharon is great at providing bespoke alternative exercises for individuals which was much appreciated during my second pregnancy with SPD. The exercises really helped me manage the side effects whilst keeping active. I only wish I’d known about the classes during my first pregnancy! Highly recommended to all.
I have such a desire to pass the fun and fulfilment I get when exercising that it was the real reason I became a Personal Trainer. Read more…