Offering workouts, educational and nutritional advice for all mums

DISCOVER OUR ONLINE POSTNATAL HUB WITH SHARON PORTER

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Six Week Class Blocks Now Available

RESTORE YOUR CORE®

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Fitness and fun class now held in person and online.
Booking essential as numbers are limited!

BUGGY 4 FITNESS: ONLINE & IN PERSON

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Join our online programme suited to women in their 2nd and 3rd trimesters

Prenatal Fitness

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Discover My Core Areas

Fitness For Mums

Join our in-person classes held six times a week across Halifax. Monthly memberships also available.

Online Wellness Hub

An online hub for pregnant, post natal and active mums offering a range of workouts, guidance and expert advice.

Personal Training

Individually or in a small group personal training can be taken in-person or online. Postnatal assessments are also available.

Join Our Online Community
Join Our Community Facebook Group
Discover More Of My Classes

Restore Your Core®

COMING SOON! Register your interest here.

Restore Your Core

Active Mums

The perfect postnatal portal for all women 1 year + into their journey as a mum

Active Mums

Buggy 4 Fitness

Buggy 4 Fitness provides a fun environment in which you and your child can exercise in the great outdoors.

Buggy 4 Fitness Calderdale

Personal Training

We will work together to achieve your goals in my personal training sessions.

Personal Training

Postnatal Fitness

Postnatal programmes for women who are one year postpartum and beyond.

Postnatal Fitness

Pregnancy Fitness

Pregnancy Fitness for those in their second and third trimesters through our online portal.

Pregnancy Fitness Halifax
What My Clients Say

Sharon is absolutely lovely, super approachable and friendly and makes you really look forward to attending any class! I love the flexibility of how you can block bulk pay as you go sessions so you’re not necessarily tied into a strict routine, which can sometimes be difficult with a young baby, e.g, if you’ve not had a good night or something else just crops up! The sessions are great, brilliant variety of exercises at each session which always keeps it interesting and fun & additional bonus is that all the other Mums are really lovely too! Couldn’t recommend enough, most favourite baby class I have attended to date!

Classes with Sharon Porter Fitness

Becky

Buggy 4 Fitness Client
I began training with Sharon about 10 weeks post partum. Her professionalism, knowledge and skill Set produces excellent training with extra care and consideration for those having given birth.
Every session is different and never gets boring, each tailored to the level of the client. Her classes yield great results, I never expected to get into shape so quickly after having my daughter.
Sharon is worth every second and every penny there is no doubt.
Buggy 4 Fitness Testimonial

Faye

Buggy 4 Fitness Client

Sharon’s classes provided a fun and friendly atmosphere to give me confidence to get back into fitness as a new mum. The online sessions during lockdown have helped me keep my sanity and really boosted my wellbeing. Sharon is great at providing bespoke alternative exercises for individuals which was much appreciated during my second pregnancy with SPD. The exercises really helped me manage the side effects whilst keeping active. I only wish I’d known about the classes during my first pregnancy! Highly recommended to all.

Laura

Buggy 4 Fitness Client
About Me
Sharon Porter
Sharon Porter Fitness

Sharon Porter

Personal Trainer and Buggy 4 Fitness Founder

I have such a desire to pass the fun and fulfilment I get when exercising that it was the real reason I became a Personal Trainer.  Read more…

Age Is Just A Number…

Age Is Just A Number… Have you ever heard an older person or maybe it’s something you say yourself….”I’m too old for that.” The fact remains age is just a number and it’s never too late to start an exercise programme or become more active. What will you get out of it? Increase your chances of living longer by decreasing your risk of illness and also increase the quality of your life. As people age they see a decline in…

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New Year’s Resolutions….Have You Made Any?

New Year’s Resolutions… Have You Made Any? It’s that time of year again where New Year resolutions have been made, but are you still going strong? Do any of these ring true with you – weight loss, stop drinking alcohol, eat healthier, quitting smoking, get fit….. January is a great month to start something new and change old habits, however to make sure it doesn’t begin and end in January setting yourself a long term plan for the year can…

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Fighting the Fat

Carrying excess weight is a prime coronary risk factor, and is responsible for the deaths of thousands of people every year. The best way to eliminate the risk is by ensuring you reach your optimal weight through sensible diet and exercise. Fad diets don’t work and are only a short term fix, sensible eating and exercising is ideal for the long term. Another plus is that you will look and feel great. As some people assume that muscle can be…

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As Featured On
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Yorkshire Times
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Contact Sharon Porter
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